While kayaking recently, I was inspired by a sign, “Slow, you are responsible for your wake”. Growing up on the water, I’ve heard that phrase... Read More
In his research on couple relationships, John Gottman, PhD found that the presence of four communication styles are strong predictors of deterioration of relationships. He... Read More
One of my intentions for the new year is to start the day reading something inspirational. This morning as I read Anam Cara, John O’Donohue... Read More
If you still think that the foundational building blocks of intimate relationships are built on hearts, flowers, and sharing a favorite song or movie, you’d... Read More