Role of Accountability in Relationship Repair
While kayaking recently, I was inspired by a sign, “Slow, you are responsible for your wake”. Growing up on the water, I’ve... Read More
Steps to Improve Communication in Relationships
In his research on couple relationships, John Gottman, PhD found that the presence of four communication styles are strong predictors of deterioration... Read More
New year new you
One of my intentions for the new year is to start the day reading something inspirational. This morning as I read Anam... Read More
a gift from the sea
One of my favorite books I go to for inspiration is A Gift From the Sea, by Anne Morrow Lindbergh. It’s filled... Read More
betrayal: its not just about affairs
When we think of betrayal, most of us automatically have images of a partner sneaking behind the back of the other and... Read More
Earned Respect
If you still think that the foundational building blocks of intimate relationships are built on hearts, flowers, and sharing a favorite song... Read More